Recipe: Simple Overnight Oats for a Healthy Breakfast

Updated: Oct 12

Photo of Simple Overnight Oats. Delicious, Nutritious, Satisfying!

Necessary Ingredients

  • 1/2 Cup Old Fashion Oats

  • 2 Tablespoons of Vanilla Protein Powder

  • 1/2 Cup of Milk (of your choice) or Water

Recommended Ingredients

  • 1 Tablespoon of Chia Seeds

  • 1/2 Teaspoon of Cinnamon

  • 2 Tablespoons of Peanut Butter

Optional Ingredients

  • 1 Tablespoon of Honey

  • 1/2 Teaspoon of Vanilla Extract

  • 2 Tablespoons of Greek Yogurt

Optional Toppings

  • 1/2 Cup of Berries or Sliced Banana

  • 1/4 Cup of Nuts


  1. Add Oats & Protein Powder to your container (A mason jar or another airtight container) and then mix those up. (Also add Chia Seeds & Cinnamon with this step if you plan to do so)

  2. Next add milk (and peanut butter...and any other wet ingredients you choose) and then mix thoroughly.

  3. Finally, put the lid on tight and place in refrigerator overnight.

  4. Optional Step: If you choose to add toppings, do so in the morning, after stirring up your oats.

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